This ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Improve your foot/eye coordination.
Features
- 8 Metre Speed Ladder
- Improve footwork.
- Suitable for adults and youths.
- Improve your foot/eye coordination.
Specifications
- 20″ wide nylon bound plastic rungs.
- Space between rungs approximately 15″.
To use this speed ladder, set it up in a clear area. Step through the rungs, repeating the footwork exercises to improve your speed and coordination. For best results, practice regularly. Avoid using it on uneven surfaces. To maintain, keep it clean and store in a dry place. If any rungs get damaged, replace them promptly.
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