Power Rack Heavy Duty Adjustable Power Cage Multi-Function Fitness Squat Cage for a Complete Home Gym Buy Cheap Official Site

Goplus power rack which is safe and efficient is the ideal multifunctional muscle-building equipment for you. Made of a square steel frame with a scratch-proof powder-coated finish, resists rust and corrosion, it is designed for long-term use. Featuring a wide “walk-in” design, there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat, and military presses as well as shrugs and calf raises.
If you are looking for a power rack, please don’t hesitate to buy it!

Feature

• 18 Adjustable Positions with 4 Safety Support Bars—The barbell training rack is equipped with durable bar supports. The bars can be adjustable to fit different basements, which allows you to lift heavy weights safely and store your barbells tidily.
• Heavy Duty Construction— The Goplus barbell rack is made of a steel frame with a scratch-proof powder-coated finish, resists rust and corrosion, adds extra durability, and is designed for long-term use.
• Solid Pull-up Bars—The pull-up bar is made of 51¡± solid steel with a weight capacity of 1000 lbs. The bar design is very suitable for training your upper back, shoulder, and arm muscles and keeping fit.
• Two Liftoffs & Two Safety Rods—Plate loading for pulling up offers a full range of shoulder motion while the lower row pulley can be used for seated rows, upright rows, and curls by using the foam cross bar. Helps to build a wider, beefier Back and stronger, bigger Biceps and Triceps.
• 1″ Standard-Sized Holes—Our squat rack with 1″ holes that can be compatible with standard-sized attachments like J hooks, Dip bars, weight storage bars, etc.
• All-in-1 Exercise Station—Your military, chest, back, arm, and leg muscles can be well-trained with this all-in-one exercise equipment. As well as it has a compact size to save space and can act as your home gym.

Specification

Color: Black
Overall dimension: 51” x 45” x 80” (L x W x H)
Net weight: 64lbs
Top joint pipe: 25.4*3T
Upper connection pipe: 50*1.5T
Upright stand: 50*1.8T

Package A includes:

Manual
4 # column * 4pcs
5# upper connection pipe *2pcs
10# connectors *8pcs
11# Two hole connector *4pcs

Package B include:

1# & 2# left and right side tube groups
3# lower connector pipe group
6# upper connector pipe
7# top joint pipe
8 # long pole * 2pcs
9 # rod * 2pcs
Screw package

**Using the Goplus Power Rack**:
– Set up the power rack in a stable and spacious area of your home gym. Make sure it’s on a level surface.
– Adjust the bar supports to the desired height according to your workout needs. This allows for safe and effective weightlifting.
– Use the pull-up bars for upper body strength training. Grab the bars firmly and perform pull-ups or other upper body exercises as desired.
– For exercises like squats, incline, decline, flat, and military presses, step inside the “walk-in” area and position yourself correctly. Hold the barbell or other equipment firmly and execute the exercises.
– Utilize the lower row pulley for seated rows, upright rows, and curls using the foam cross bar. Keep your form correct to target the specific muscle groups effectively.

**Maintenance and Care**:
– Regularly clean the power rack with a damp cloth to remove any dirt or sweat. This helps prevent rust and corrosion.
– Check the connections and bolts periodically to ensure they are tight. Loose parts can be dangerous during use.
– If there are any signs of damage, such as bent bars or rust spots, stop using the power rack immediately and contact customer support for assistance.

**Safety Tips**:
– Always use proper form when performing exercises on the power rack. Incorrect form can lead to injuries.
– Do not overload the power rack beyond its weight capacity. Refer to the product specifications for the maximum weight it can handle.
– Keep children and pets away from the power rack when it’s in use.